Taoist Tai Chi® arts grew from the Taoist tradition, which teaches that health comes when body, mind and spirit are one. Working on all aspects of the person, this moving meditation reduces stress and helps us find energy, balance and joy.
Timing of sessions
Monday 20:00 – 21:30
(Main Hall)
Contact Details
Phone: 07411 355186
Email: essexweb@taoist.org
Website: taoisttaichi.org